News for 'fitness journey'

How Rekha Became REKHA!

How Rekha Became REKHA!

Rediff.com9 Oct 2024

Ever a picture of golden elegance and age defying splendour, her fashion evolution spanning over half a century is telling of her gift to stay gorgeous day in and day out.

Mahua Moitra is back with a bang in Parliament

Mahua Moitra is back with a bang in Parliament

Rediff.com4 Jun 2024

Moitra's electoral triumph not only secures her seat in Parliament, but also serves as a defiant retort to attempts to sideline her from the political arena.

7 simple tips to stay FIT this year

7 simple tips to stay FIT this year

Rediff.com25 Feb 2021

Make your own goals and be realistic about what you can achieve in a certain time frame.

Paralympics: How Navdeep Turned Taunts Into Triumph

Paralympics: How Navdeep Turned Taunts Into Triumph

Rediff.com8 Sep 2024

Paralympics gold medallist Navdeep Singh, who suffered from dwarfism, endured not just the usual rigours of training but cruel taunts from onlookers.

Can Vitamin Loss Lead To Shoulder Pain?

Can Vitamin Loss Lead To Shoulder Pain?

Rediff.com16 Sep 2024

rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.

'The Appetite For Horror Has Increased'

'The Appetite For Horror Has Increased'

Rediff.com12 Sep 2024

'How to hold people's attention is challenging.'

Rachin's journey: From cheering for Kiwis at a Bengaluru pub to playing in the 2023 World Cup

Rachin's journey: From cheering for Kiwis at a Bengaluru pub to playing in the 2023 World Cup

Rediff.com2 Oct 2023

Rachin Ravindra found the night of July 14, 2019, one of the longest and hardest to endure as he watched New Zealand's heartbreaking defeat to England in the ODI World Cup final sitting in a Bengaluru pub.

Harmanpreet & Co can finish on podium, says former coach Harendra

Harmanpreet & Co can finish on podium, says former coach Harendra

Rediff.com26 Jul 2024

Harendra said a medal will be fitting farewell gift for long-serving goalkeeper PR Sreejesh, who will quit the sport after the Paris Games.

Indian Millennials Spend Rs 4K A Month On Fitness

Indian Millennials Spend Rs 4K A Month On Fitness

Rediff.com30 Jun 2023

India is among the top three emerging markets in the wellness economy.

Meet The Khatron Ke Khiladi 14 Contestants

Meet The Khatron Ke Khiladi 14 Contestants

Rediff.com15 May 2024

Fear Factor: Khatron Ke Khiladi, the adrenaline-pumping reality show hosted by Rohit Shetty, returns with its 14th season, promising more thrills, chills and heart-stopping stunts.

500 m to 21 km: How I lost 15 kg by running

500 m to 21 km: How I lost 15 kg by running

Rediff.com4 Jun 2020

Rushil Zambare, 29 from Thane shares his fitness journey.

Gratitude-filled Dhawan bids cricket goodbye

Gratitude-filled Dhawan bids cricket goodbye

Rediff.com24 Aug 2024

The 38-year-old made his international debut in 2010 in an ODI against Australia in Visakhapatnam and his last India game was also a 50-over match, against Bangladesh in 2022.

5 Asanas For The Office!

5 Asanas For The Office!

Rediff.com18 Oct 2024

Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.

'Tabassum was always so hit and fit'

'Tabassum was always so hit and fit'

Rediff.com22 Nov 2022

'She was bubbling with energy, had so much stamina and endurance, that I find it hard to believe that she has left us.'

Waitress to Supermodel: Renee's INSPIRING Journey

Waitress to Supermodel: Renee's INSPIRING Journey

Rediff.com28 Oct 2021

From being rejected at the audition to walking the ramp at LFW, one of the biggest fashion weeks in the country, Chhattisgarh beauty Renee Kujur shares her inspiring journey to the top.

Shaheen Afridi denies rift in Pakistan team

Shaheen Afridi denies rift in Pakistan team

Rediff.com17 May 2024

Shaheen Afridi brushes aside rumours of discontent within Pakistan team

10 TIPS to achieve your FITNESS goals

10 TIPS to achieve your FITNESS goals

Rediff.com16 Mar 2021

Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.

'Funky' advice: How Dhoni shaped Ashwin's bowling

'Funky' advice: How Dhoni shaped Ashwin's bowling

Rediff.com9 Jul 2024

Dhoni's only advice to Ashwin was to keep reinventing himself.

Bollywood's FABULOUS train journeys!

Bollywood's FABULOUS train journeys!

Rediff.com24 Feb 2021

As means of transport or metaphor, the romance of trains is unmistakable in Hindi cinema.

FAT to FIT: This techie lost 17 kg in 5 months

FAT to FIT: This techie lost 17 kg in 5 months

Rediff.com12 Nov 2019

Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.

How GenZ, Millennials Can Co-Exist At Work

How GenZ, Millennials Can Co-Exist At Work

Rediff.com1 Aug 2024

Gen Z, don't shy away from expressing your ideas, and millennials, be receptive to new perspectives, suggests Sonica Aron, founder of the HR consultancy firm, Marching Sheep.

Dravid's advice to Gambhir: Smile through tough times

Dravid's advice to Gambhir: Smile through tough times

Rediff.com27 Jul 2024

Gambhir was left visibly moved as Dravid reflected on his successful tenure and offered words of wisdom for the new role.

Dayal's Redemption: From Rinku's sixes to stopping Dhoni

Dayal's Redemption: From Rinku's sixes to stopping Dhoni

Rediff.com19 May 2024

A beaming father Chandrapal, said that the son told his mom that he was confident of stopping the legendary MSD on his tracks.

Okay To Live Apart When You're Married?

Okay To Live Apart When You're Married?

Rediff.com13 Sep 2024

While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.

Rediff's Wave Rider Retires!

Rediff's Wave Rider Retires!

Rediff.com1 Nov 2024

We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.

'Feels like debut again': Pant gears up for emotional IPL return

'Feels like debut again': Pant gears up for emotional IPL return

Rediff.com13 Mar 2024

Pant, following a near-fatal car accident, will be making a comeback after a 14-month absence.

Shh! This is Bipasha's fitness mantra

Shh! This is Bipasha's fitness mantra

Rediff.com31 Jul 2018

'The mantra is to love yourself and care enough for your body,' says the actor who will soon be writing a book on fitness.

'Rekha Was The First Femme Fatale'

'Rekha Was The First Femme Fatale'

Rediff.com9 Oct 2024

'She was lying there and I mustered up enough guts to lay next to her and hold her tight.' 'And she said, "Oh my, Girish, isn't he supposed to be nervous?"' 'Making light of the situation, Girish said, "No, he's been practicing with a pillow the whole day".'

Mom learns to cook: Fuelling Reetika's Olympic dreams

Mom learns to cook: Fuelling Reetika's Olympic dreams

Rediff.com20 Jul 2024

Reetika's team ensures that she takes additional small meals to gain strength, and chicken was added to the meal plan, defying the family tradition.

Can new coach help PV Sindhu reclaim glory?

Can new coach help PV Sindhu reclaim glory?

Rediff.com24 Sep 2024

PV Sindhu still has the hunger to succeed, and the primary aim is to help her regain consistency, says her new coach Anup Sridhar, who has been roped in by the two-time Olympic medallist on a trial basis following the Paris Games.

How Neha Dhupia Lost 23 Kilos

How Neha Dhupia Lost 23 Kilos

Rediff.com12 Jul 2024

'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.

Fat to Fit: How I lost 23 kg without a trainer

Fat to Fit: How I lost 23 kg without a trainer

Rediff.com21 May 2019

Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.

Meet Bollywood's NEW BFFs

Meet Bollywood's NEW BFFs

Rediff.com2 Apr 2022

Ishika Mohan Motwane, Mini Mathur, Sayani Gupta take a trip to Andretta, Himachal Pradesh.

Call Me Bae Review: Ananya Is Quite A Riot!

Call Me Bae Review: Ananya Is Quite A Riot!

Rediff.com6 Sep 2024

Call Me Bae is a spirited new addition in guilty pleasures for the fashion-loving, rom-com starved soul, applauds Sukanya Verma.

How Sarah Jane Dias stays fit

How Sarah Jane Dias stays fit

Rediff.com4 Mar 2021

These pics of Sarah Jane Dias doing yoga will make you want to get in shape.

SEE: The emotional farewell that left everyone in tears

SEE: The emotional farewell that left everyone in tears

Rediff.com14 Aug 2024

The event was distinguished by the presence of hockey legends, including former captains Sardar Singh, Dillip Tirkey and Mir Ranjan Negi, former coach Harendra Singh, and the entire bronze winning Indian team.

From Kingsway to Kartavya Path, the journey of majestic Rajpath

From Kingsway to Kartavya Path, the journey of majestic Rajpath

Rediff.com8 Sep 2022

From witnessing the dawn of Independence to playing host to annual Republic Day celebrations for over seven decades, the historic Rajpath in India's power capital has seen the colonial rule and basked in the glory of a free, democratic nation.

100 Indian Elephants March To New York

100 Indian Elephants March To New York

Rediff.com5 Sep 2024

Why is the Big Apple welcoming our pachyderms? And how is India teaching the world about living with wildlife?

This fitness influencer has a message for overweight men

This fitness influencer has a message for overweight men

Rediff.com20 Apr 2018

He wants you to join him in his transformation journey.

The Peeli-Peelis of Kolkata

The Peeli-Peelis of Kolkata

Rediff.com27 Sep 2024

As Kolkata marches towards modernity, it is hard to imagine its streets without these cabs, notes Air Commodore Nitin Sathe (retd).